5 Things You Need To Know If You’ve Recently Broken Up
Breakups are tough and so are the aftereffects. If you have been in a relationship for too long, you get addictive to it. Relationships work as drugs and what happens when you try to quit smoking pot? Withdrawal symptoms! This blog will help you in going through this tough phase of your life with 5 simple but super effective tips.
1. Depression can get you killed. Avoid Saddening Thoughts
According to this WHO factsheet, Around 800,000 people commit suicide every year due to depression. The number is staggering. Sadness plays a major role in causing depression and if you have broken up with your boyfriend/ girlfriend recently, depression can come around. This has happened so many times and there are literally millions of articles published on this very subject.
Don’t be depressed by a breakup. Eat your food on time, go to your work regularly, and try to distract yourself from the memories of your ex. Emotional detachment is necessary to succeed in life and the kind of world we have been living in, it is very important to have this trait in your personality.
2. Distract Your Mind – Think Productive
The best way to keep yourself distracted is learning new hobbies like playing different musical instruments, workouts, sports, online games and such. If you keep yourself busy with random new things, eventually you’ll be able to move on.
If you constantly think about your past relationships, it’ll harass you mentally and you’ll cry to sleep every night. This causes a sense of being unwanted in the mind of young lovers. It has happened to almost all of us at some given age. There are many more tough life decisions you have to make and if you are not able to overcome this petty issue, how can you deal with even bigger things in your life? We are not demotivating anyone but a reality check is indeed required on a regular time to time basis.
3. If You are angry, let it out – but in a subtle and harmless manner
Being angry everytime is one of the most reported after break-up symptoms. It is suggested and highly advised to channel your anger in a positive manner so that you can move on with rest of your life with ease. Are you always frustrated and irritated? So much so that answering your parents’ call is a task for you? Don’t you see what is happening? This anger of yours is affecting rest of your relationships. Do you want your bonds with your parents and friends get destroyed? Of course not!
There are some anger management tricks which can be found here. Also, one way to channel your energy is taking it out in for of sexual energy. If you have broken up for long then chances are you are not getting enough testosterone released from your body. Get laid or masturbate, anything which helps you to get in a better mind of a frame.
4. Get Laid
This one here is a controversial one. Many won’t suggest it but according to me, getting laid is the best way to move on. Especially if you broke up due to a cheating partner, it will give you immense satisfaction to contact Escorts Toronto and book a session. Booking sessions with gorgeous escorts will move your confidence and bring you back to the game.
If paid sex is not what you are looking for, you can try and go for more conventional methods like online dating and bar dating.
5. Feel good about yourself. Remind you of your positive points.
After a break-up, it is usual to feel dejected and bad about yourself. Now it is our job to make our mind feel good about us. Meaning, Keep reminding yourself of the positive attributes you have. Are you helping in nature Do you not waste your food? Do you give it back to the society in form of charity? Do you respect your parents? All these things make you the way you are and if you forget all these, you’ll be left there for wild animals converting you into another animal.
We are not saying that you need to keep a tab on all the good things you are doing in your life but refrain from forgetting these things. These deeds of yours will help you when the time comes. It’s all about perspective and psychology.